DID YOU KNOW? — According to ancient wisdom, the “doctrine of signatures” suggests that foods that look like a body part are medic...

By the time we get into Fall, the hustle and bustle of shorter days, the festivities and celebrations, gatherings with family and...

It has been estimated that about a third of cancer patients will experience clinically significant levels of psychological distres...

October is marked as breast cancer awareness month and my mind has been consumed of all the people in my life and around me who ha...

October 25, 2018

“First I have Cancer and Now I have lymphedema” is a common statement I hear as a lymphedema therapist.  Breast cancer diagnosis a...

August 31, 2018

Esophageal Reflux Disease (GERD)

Do you suffer from constant indigestion or experience symptoms such as heartburn? When this occurs...

August 24, 2018

 Below is a great chart showing the top 10 Vitamin D rich foods. Vitamin D is known as the “Sunshine Vitamin” as spending time out...

August 10, 2018

By Jay (John) Case, MD, Psychiatrist, Program Director at  Virtua Behavioral Health
Chair of Psychiatry—Virtua Memorial...

Just this week, I have seen three patients with depression requiring treatment. Treatment options include medications, therapy, an...

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Try out these Good Mood Food Recipes!

December 17, 2018

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