You may have experienced disturbing and painful events in your life that make it difficult to move forward, release your true potential and reach your life goals. You may often feel unsafe and untrusting in your own body, mind, or environment with frequent worry, stress and emotional pain that impacts your relationships, sense of self-worth and overall functioning in important areas of your life. The hopeful news is that the human mind and body do have the capacity to heal given the right conditions and support. The possibility of improving our lives begins with the choice to take a step forward.

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We specialize in treating trauma, traumatic stress, and anxiety related difficulties through holistic and integrated therapeutic approaches. Different therapy models including EMDR and some others are weaved together, to tailor services to your unique personality and needs.

We hold tremendous respect for the courage and vulnerability of clients and their life stories. A warm, safe, unconditionally accepting, and non-judgmental environment is central to our practice. It is here where we can be ourselves and engage in an authentic therapeutic relationship. Contact us to ask questions and decide if we are a good fit.