Just this week, I have seen three patients with depression requiring treatment. Treatment options include medications, therapy, an...

December 18, 2017

As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called season...

November 28, 2017

DID YOU KNOW THAT YOUR DIET COULD MAKE YOUR ANXIETY OR DEPRESSION WORSE? 

Yes it's true — What you eat matters! It is not only resp...

Feeling any of the following?

-Anger?

-Irritability?

-Frustration?

-Feel stuck emotionally?

-Depression?

 In Chinese medicine, these sym...

July 4, 2017

The website www.themindfulword.org provides an excellent outline of some of the most popular Mindfulness-Based Stress Reduction ex...

June 27, 2017

Mindfulness-Based Stress Reduction (or MBSR) is a group program that was developed by Jon Kabat-Zinn in the 1970s to treat patient...

June 20, 2017

The reality of stress is that we all deal with it everyday whether we’re old or young, lofty thinkers or practical doers. The pers...

February 20, 2017

It’s a busy world. You fold the laundry while keeping one eye on the kids and another on the television. You plan your day while l...

February 6, 2017

There isn't an exact translation for the Danish word hygge (pronounced HOO-GA), but you've definitely felt it before—maybe while p...

Please reload

Featured Articles

Try out these Good Mood Food Recipes!

December 17, 2018

1/9
Please reload

Recent Articles
Please reload

Archive
Please reload

CONTACT

LifeQual Center

OUR ADDRESS

1975 NW 167th Place, Suite #100 Beaverton OR 97006

Email: Info@lifequalcenter.com
Tel:  503.531.9355

 

Click Here to Find Us

For any general inquiries, please fill in the following contact form:

© 2016 by LifeQual Center. Proudly created with Wix.com

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Pinterest Icon
  • Black Instagram Icon