Quiet Time
Hustle and bustle are part of our everyday life. We are constantly living in an environment of noise. Be it the sounds of human activity,...
Acupuncture is worth a try for chronic pain
Chronic pain in the muscles and joints can make life miserable. Standard treatments like ice and heat, anti-inflammatory medications,...
6 Ways to Practice Hygge, the Danish Secret to Happiness: Here’s how to embrace the simple philosoph
There isn't an exact translation for the Danish word hygge (pronounced HOO-GA), but you've definitely felt it before—maybe while playing...
Communication Transformations
The Internet stands as the greatest advantage to the development of a sustainable civilization due to its unparalleled abilities in...
The 9 Biggest Food Trends for 2017
Experts from Whole Foods predict which nutrition trends will gain steam in the new year. Green juice, kale, and matcha are about to be so...
Mindful Meditation Might Help Ease Back Pain
Mindful meditation may offer a measure of pain relief to seniors suffering from chronic lower back pain, new research suggests. The study...
