August 25, 2016

Cox Technique

Flexion Distraction is an advanced, traction based therapy commonly used to manage the symptoms of disc injury, and v...

August 18, 2016

When I work with clients, I like to introduce an approach that I use which is called Acceptance and Commitment Therapy (ACT).  ACT...

Our new in-house Licensed Esthetician Vidya Risbud-Joshi!

Hello, I am Vidya J, creator of Eternia Esthetics.

I was born in India a...

Stress and Anxiety are both normal feelings everyone has experienced. But when they interfere with your everyday life, it can beco...

If you are at risk for or already have lymphedema, you can watch for signs and take steps to avoid or control the condition.


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Try out these Good Mood Food Recipes!

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